BICS are inviting you to join our virtual workshops. These workshops aim to increase your knowledge of common wellbeing and mental health difficulties faced by children and young people. They also aim to provide you with strategies to assist you in supporting your young person.
Exam season can place a lot of pressure on young people, and many struggle with stress, avoidance, and low motivation in the lead‑up to their exams. BICS are inviting you to join a virtual workshop designed to deepen your understanding of stress, how it affects young people, and the challenges they often face during this period.
This session will explore how anxiety influences studying and exam preparation, and it will introduce practical strategies to help you support your child or young person to manage these feelings more effectively. You will also gain tools you can use to support your child in navigating exam‑related difficulties with greater confidence.


